अलसी के बीज सेवन करने के फायदे

अलसी खांसी-जुकाम, बुखार, सिर दर्द का रामबाण इलाज हो सकता है।

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सर्दियों में अलसी के सेवन से शरीर में गर्माहट रहती है।

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अलसी के बीज को पीसकर दूध के साथ पीएं। लंबाई भी बढ़ेगी।

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अलसी के बीज शरीर की रोग प्रतिरोधक क्षमता बढ़ाने में मदद करते हैं।

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अलसी का सेवन करने से हड्डियों को मजबूती मिलती है।

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अलसी के लड्डू का सेवन करने से शरीर में बैड कोलेस्ट्रॉल कंट्रोल रहता है।

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मनोरंजन की खबरों के लिए यहाँ क्लिक करें...

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